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Yoga not Yoga
Yoga not Yoga
find your balance, move with love
Yoga for every BODY
Yoga not Yoga
Yoga not Yoga is Modern Yoga
for every "BODY"
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Yoga not Yoga is about bringing the yoga journey to people who, perhaps have not considered "Yoga" before, or felt they may not be "flexible" or "stretchy" enough to practice.
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Yoga not Yoga is a pathway, an invitation, an opportunity for everyone to experience movement in their way, respecting their own body's uniqueness.
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Yoga not Yoga is a space to come and explore at your own pace, a relaxed and inclusive atmosphere with adaptations and options for every "BODY".
Allowing you to take time out to enquire within.
"The music is not in the notes,
but in the silence in between"
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about me
Hi, I am Jeanne-marie
I am a seeker of knowledge, of growth, of learning. Passionately exploring all aspects of the human body, mind and spirit.
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I believe movement and wellness go hand in hand in helping to create a resilient and robust mind, body and soulspirit.
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I created Yoga not Yoga with the intention of sharing the physical and mental benefits of the practice of Yoga in a way that encourages every "BODY" to feel able to participate.
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We are endlessly fascinating, complex creatures, full of wonder and delight.
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The more we participate fully in life the greater the reward. Movement and nourishment are vital for our wellness and longevity.